CONTENTS
<aside> ๐๐ป Feedback, bugs to report, feature ideas?? Feel free to reach out to our team directly via email
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Velocity tracking is a transformative training tool.
Whether for athletic development settings, powerlifting, rehabilitation, or even in general fitness, tracking velocity is an easy and useful way improve the quality of your training, increase the fun of training, and accelerate strength and power gains.
Before Metric, this was largely cost prohibitive with velocity tracking requiring physical hardware and in-depth understanding of how to utilise the technology.
Metric aims to revolutionise VBT in three key areas:
Metric is a young product and we are a small, agile development team. As of mid-2023 we are still in a phase of rapidly adding new features and improving both the training app and the Teams dashboard.
<aside> ๐ Update: May 2024.
Metric has come along way in the last 6-months, with a complete restructuring of the app backend, Metric now supports workout templates, sharable workouts and estimated 1RM calculations directly in-app.
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Below you will find a rough timeline of our upcoming feature development for both Metric Pro and the Metric for Teams web dashboard. Estimated release dates and the sequence of development is subject to change (and user feedback), but this should serve as a guide.
This timeline is updated on a semi-regular basis by our team
You can see the MetricVBT changelog for released features here โ
Status | Feature | Notes |
---|---|---|
โ ย - Public | Live velocity feedback | V3.3 - November 2023 |
โ ย - Public | Workout templates | V4.0 - April 2024 |
โ ย - Public | Workout notes | V4.1 - April 2024 |
โ ย - Public | Template sharing & teams templates | V4.2 - April 2024 |
๐งย - In development | Estimated 1RM | Done automatically in-session for all exercises |
๐งย - In development | Exercise tonnage and time under tension | Calculated for each exercise in a workout |
๐งย - In development | Training streaks | Weekly training streaks |
๐ฃ๏ธย - Planned | Android app | Metric for Android |
๐ฃ๏ธย - Planned | Tempo metronome in set | Audible feedback to keep your tempo accurate |
๐ฃ๏ธย - Planned | Month in review | A monthly summary of your training |
๐ย - Ideas | Apple watch complication | Measure HR and start stop the camera on your watch |
๐ย - Ideas | Pre session readiness | Calculate your subjective readiness for a session |
Teams accounts have access to all the same Pro features from above, this list below is for Teams exclusive features in the app or web dashboard.
Status | Feature | Notes |
---|---|---|
โ ย - Public | Squad filtering | Record all your exercises, not just barbell lifts |
๐ย - Ideas | Team reports | Detailed insights to all your athletes |
๐ย - Ideas | Readiness alerts and flags | Real time alerts for coaches for low readiness |